3-Month Detox: Prep, Body & Brain Phases

A 3-month detox program from Systemic Formulas can be broken down into three distinct phases: Prep Phase, Body Phase, and Brain Phase. Each phase is designed to target different aspects of detoxification, cleansing, and overall wellness. Designed for busy people...packets are convenient and easy to take, stop opening 6 different bottles a day!

1. Prep Phase (Weeks 1-4)

Objective: Prepare the body for detox by easing into the process, supporting the digestive system, and addressing any immediate nutrient deficiencies.

  - Cleansing Preparation: This phase focuses on preparing your body for the deeper detox that will follow in the Body and Brain phases.
  - Gut Health Support: The Prep Phase focuses heavily on improving digestion and ensuring the gut is healthy, as it plays a critical role in detoxification. Supplements include Systemic Formulas' MBC probiotic, which helps to balance gut flora, support digestion, and soothe the digestive tract.
  - Liver and Kidney Support: Light liver and kidney support begins, as these organs are essential for detoxification.

2. Body Phase (Weeks 5-8)

Objective: Cleanse and detoxify the body by targeting the systems responsible for waste elimination and toxin removal.

  - Systemic Cleansing: During the Body Phase, the detox process becomes more active and intense. This is when your body undergoes the deeper cleansing of toxins stored in tissues, cells, and organs.
  - Heavy Metal and Environmental Toxin Removal: The body phase includes supplements targeting environmental toxins and heavy metals that have accumulated over time, using products designed to enhance the body’s natural detoxification systems, such glutathione.
  - Inflammation Reduction: Supporting the immune system and reducing inflammation will be key as your body eliminates toxins. Herbal and systemic support are used to minimize any inflammation caused by the detox process.

3. Brain Phase (Weeks 9-12)

  - Mental Clarity and Cognitive Support: The Brain Phase emphasizes supporting the brain’s ability to process and eliminate toxins, which can often accumulate in the nervous system and impact cognitive function. Neurotoxins and heavy metals can cloud mental clarity, and the brain phase aims to optimize mental health and brain function.
  - Continued Detox Support: While the focus shifts to the brain, overall body detoxification continues, especially as toxins stored in fat and organs start to release, and the nervous system works to process and eliminate them. Alpha Lipoic Acid is added to cross the blood brain barrier and eliminate toxins.

This three-phase approach to detoxification can help improve overall health by supporting the body’s natural ability to eliminate toxins while also enhancing mental clarity and emotional wellbeing.