We don't always work out the same way...
should we be eating the same way?
It's not always what you eat...
but when.
Our bodies cycle differently...
Let's start treating them differently.
Three-Month Metabolic Reset
Join our powerful 3-month metabolic reset. Many of our clients have never felt truly connected to their purpose, let alone in optimal shape. It's time for you to move with renewed energy, get rid of the toxins, understand your two metabolisms, and learn how to seamlessly switch between being a sugar-burner and a fat-burner. Say goodbye to inflammation and embrace a life filled with health, gratitude, purpose and vitality.
We've been through the expensive detoxes, bought the apps and equipment, attended retreats, and tried countless unfulfilling diets. Now, we’re here to cut through the health chatter and guide you to lasting change. We’ll help you with simple (yet effective) lifestyle tweaks, celebrate the unique qualities of your body, and harness them to your advantage. It's time for you to thrive!
Achieve Lasting Transformation
Live Positively Health Coaching offers a transformative program designed to guide you through the process of minimizing and eliminating toxins from your life while teaching you how to eat for your unique body and personal goals. Not everyone needs a 2-year Heavy Metal Detox or a rigorous Boot Camp.
Katie Maatta and Brian Coman will offer you personalized guidance to help you make lasting, positive changes that support long-term health and well-being. These changes often have a ripple effect, improving not only the health of your partner and children, but also your relationships. Through this transformative program, you'll discover practical strategies to nourish your body, increase energy, and build a lifestyle that aligns with your unique needs—empowering you to feel your best and confidently achieve your goals.
What clients have to say...
"I cannot recommend Katie Maatta's Heavy Metal Detox Program enough! This program has made a remarkable difference in my physical, mental, and emotional health. Since starting, I’ve noticed a significant boost in my energy levels, improved temperature tolerance, and an overall feeling of cleanliness and vitality. While minimal weight loss occurred (which wasn’t my goal), the program still delivered incredible results in areas that mattered most to me. I feel healthier, more balanced, and more in tune with my body than ever before. Katie’s approach is effective, supportive, and transformative. If you're looking for a holistic way to detox and feel your best, this program is an absolute must-try!
~ Dr Jennifer Larson
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"For the past four months, I have been working with Katie Maatta at Live Positively Health Coaching on a life-changing cellular detox program and lifestyle transformation. Before starting, I was constantly drained and overwhelmed by the symptoms of two autoimmune diseases that were affecting my quality of life. However, under Katie's expert guidance, I’ve been following a supplemental program specifically designed for my needs and learning how to make healthier food and lifestyle choices that naturally support my body’s detoxification process.
Today, I feel physically revitalized and have more energy than I’ve had in years. The once-debilitating symptoms of my autoimmune conditions have drastically improved, giving me back control over my health and well-being. Katie’s unwavering support and expert coaching have been instrumental in helping me eliminate the toxic by-products that were making me sick, and I am beyond grateful for the transformation I’ve experienced.
I highly recommend Katie Maatta at Live Positively Health Coaching to anyone seeking a holistic and sustainable approach to achieving better health, vitality, and overall wellness."
~ Ann Hufford
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