Meet Your Partners in Wellness
We are here to guide you on a journey back to vibrant health and well-being.
Katie Maatta and Brian Coman are a passionate team on a mission to make workplaces healthier, happier, and more energized. With a deep understanding of nutrition and essential lifestyle changes, we combine health coaching with practical strategies that fit seamlessly into your life. The idea is not to obtain perfection, but to create consistent efforts everyday that lead to real change.
Transforming Lives, One Step at a Time!
We work together to address the root causes of imbalance in your body and mind—starting with your metabolic health. Through personalized nutrition, lifestyle guidance, and targeted support, we help you rebalance blood sugar, improve energy levels, support healthy digestion, and optimize hormone function.
Detoxification
A key part of our approach also includes gentle yet effective detoxification. We guide you in reducing your exposure to common but often overlooked toxins found in everyday foods, personal care products, and environments—helping your body naturally eliminate what it doesn’t need, so it can function at its best.
Nervous System Regulation
Just as important, we focus on calming the nervous system—because true wellness isn’t just physical. Through stress management tools, breathwork, mindset shifts, and simple daily rituals, we help you quiet mental noise, reduce anxiety, and reconnect with a deeper sense of balance and clarity.
Personalized Plan for You
Together, we create a plan that’s realistic, sustainable, and tailored to you—so you can feel lighter, clearer, and more in control of your health journey. Let's achieve your optimal well-being and unlock your potential, it's time to live how you were meant to!
Discover How We Can Work Together
Live Positively Health Coaching can support your journey toward a more fulfilling and vibrant life. Book a complimentary consultation to explore how we can work together to achieve your goals.